Find everything women travelers in Italy need to know about healthsafetyromance, and women’s rights.

All the information below is provided by Pink Pangea community members based on their experiences abroad.  Add your voice!

Tips for Women Travelers in Italy, Vacation Tips


Feminine Hygienic Products

Mollie says: Tampons, Pads, and feminine wash are available.

Carrie says: Anything you need for feminine hygiene is available either at a pharmacy (pharmacia) or super market. If you  need something specific for a yeast infection (or, as a pharmacist shouted to a friend of mine after breaking through the language barrier, “vagina cream!!!”) the pharmacy is the place to go.

Alex says: All products are available here at grocery stores, but they might be made of lesser materials and not work as well.

Tips for Women Travelers in Italy

Birth Control

Mollie says: All legal: the pill, condoms, abortion, spermicidal creams.

Carrie says:  Birth control is available in Italy, but you must have a prescription from a doctor first before going to the pharmacy. If you plan to have BC shipped to you from the States, be prepared that it could take a while to arrive because A, Italy’s postal system dates from about 1843 and B, if you declare that you have drugs in your package, it’s guaranteed that it will be searched, causing extra delays.

Alex says: Condoms are available again at grocery stores, but they are more expensive than they are in the US. I think birth control is available at pharmacies, but most women I know bring a supply that will last them their stay.

Jen says: Birth control pills are available over the counter in Italy. You do not need a prescription. 

Italy church photography.


Alex says: Doctors in Italy usually perform multiple different types of medicine. While you can find someone specific, you are probably more likely to find a “jack of all trades.”


Tips for Women Travelers in Italy.

Dating Locals

Mollie says: Men are very forward. They will stop you in the streets to tell you how beautiful you are. You just have to use your best judgement on how to respond if at all. Most Italian women ignore them.

Men are typically quite jealous lovers and some of them believe that if you go out once on a date this means that you are in a relationship. Be clear about what you want and also be aware that hook-up culture is not as strong as it is in the United States, but Italian men know this which is part of the reason (sometimes) they approach foreigners and not Italian women.

Carrie says: Italian men are very romantic! That being said, if you enjoy flowers, constant caresses and sweet nothings being whispered in your ear, you’ve come to the right place. If you prefer a little more independence and space, perhaps an Italian is not the right person for you. But, give it a chance! You might be surprised. Be prepared for a lot of attention, which can be perceived as clinginess by some people. The idea of personal space isn’t really known here.

Alex says: The dating scene is similar to home. Finding the right bar in Florence where you can meet actual Italian men can be a challenge because they tend to stay away from places where tourists can go. Still, you are most likely to find someone there. Look out for drugs and being roofied–especially in the popular tourist bars.


Decameron Redux



Mollie says:  Most tend to believe they are hot shots (thank those Italian mammas!) They are very forward–age makes no difference. I have been asked out by a 10 year old and I am 23.

Typical men are very “manly” meaning that they prefer calling you, making dates, organizing the evening, picking you up, paying for dinner, etc.

They know the stereotype of Latin Lover and they like it.

More on Types of Men

Carrie says: A few things you should know about Italian men (from my own experience and from my friends): They like to go out late at night (for whatever reason, meeting at 11:30 PM isn’t late) but often will keep you waiting, so work on your night owl skills if you don’t have any. They are very passionate about food, sex and conversation, and they’ve always been impressed and pleased when I attempt to speak Italian with them.

On the physical side: Well groomed, well dressed (although that’s a matter of opinion I guess) and uncircumcised. Be prepared for tight pants and see how many men of all ages you see checking their reflections in the subway windows to make sure they look good.

Oh, and don’t be surprised if you find out your guy is more than 30 and still lives with his mother; in fact, be more surprised if he doesn’t. Family is traditional here, and mothers keep a very protective watch over their children. Very. Protective.

Alex says: Most Italian men are pretty forward and will come after you with full interest. Sometimes they can be persistent, but if you wave them away they will usually go. Some might be considered “feminine”–Italian men spend a lot of time on their appearance and are usually impeccably well-groomed.


Mollie says: Yes.

Carrie says: Italy’s gay culture is a little bit mixed. On the one hand you have high fashion and openly gay designers, but on the other is the Church and Vatican literally a mile away. There is a gay street near the Colosseum that is popular and I have not heard of gay bashings, but in a country that is high on traditional values, it’s best to be careful I think.

Alex says: I’ve mostly heard that it’s LGBTQ-friendly. A few of my friends have been to some gay clubs, but the scene is not thriving like New York or San Francisco.

Women's Rights

Racism in Italy: Encountering Ethnic Discrimination as a Foreigner

Women’s Rights

Mollie says:  Yes. Women have power jobs and they dress the part. My roommate is a successful lawyer. Many young professional women are also unmarried and perfectly capable of supporting themselves on their own.

Carrie says: Women do not have the same position in society–yet. Because of the economy, women have been taking more and more jobs usually reserved for men such as bus and train drivers. There are also women who have high positions in government, but depending on who you talk to, they might have gotten the position for merits other than brains, if you catch my drift. Some lament the fact that they were given to women solely on looks, and others lament that they were given to women at all.

Alex says: As a woman in Italy, I feel as though I do not have the same position in society as men. When I go out to eat with some of my friends, the wait staff address men. Most my Italian women friends are quiet around their male partners–the guy does most the talking.

Local Women

Mollie says: Effortlessly elegant women are everywhere. Fashion is obviously a big deal here, and women sport the best labels.  American women are absolutely more forward when it comes to men, an Italian woman never approaches a man, nor does she call him. She waits for him to come to her.

Carrie says: Italian women can be (so I’m told) extremely jealous, and they like and expect a lot of attention from their boyfriends. That is not really me. They are also very sociable (actually, I’d say that applies equally to men) and to my knowledge, I’ve never seen an Italian woman do things by herself such as shopping or eating at a cafe. When I tried to explain to my Italian friend the pleasure that sometimes comes with eating alone at a restaurant, he looked at me as if I had three heads.

Alex says: Italian women are usually well-dressed, even to go and get something from the grocery store. Because there are so many young women studying abroad in Florence, it’s easy to tell the difference between Americans and Italian women. Italian women of our generation are usually less talkative until something offends them.

Tips for Women Travelers in Italy

Tips for Women Travelers in Italy


Perception of Foreign Women

Mollie says: Most are interested in finding out more about my home and they also see it as a good opportunity to practice English. I have never experienced hostility, only excitement at my nationality.

Carrie says: My blonde hair is a dead give-away that I am not a local, although it doesn’t seem to give enough implication that I am an English speaker. Any time I go to a bar, I inevitably get a “Do you speak English” from a guy speaking very slowly. “Where are you from” also is an attempt at a conversation starter from many guys (not a good one at that), but I’ve always gotten friendly reactions when I say I’m specifically from the US.

Alex says: Depending where you are and which places you frequent, most guys will see your foreignness as an advantage if they want to have a night with you. Women are mostly annoyed to hear you are American, but some are interested and kind and want to talk about your experiences in Italy.



Mollie says:  In Milan, subways are probably the safest since there are security guards at night as well as cameras. If riding a train, I highly suggest sitting in a car where there are other people present. Buses, taxis, and trams are also safe.

Carrie says: Public transportation, particularly in Rome, has its own risks (mostly taking the risk in assuming it actually is working). I’ve been pickpocketed twice on the bus since moving, and there are always signs in the metro to beware of thieves. However, I’d say this is a risk that applies equally to both sexes.

Alex says: Taxis in Florence are a great way to get around after dark–they even offer a discount to women traveling alone after eleven. Walking in the city center at night is usually safe.

Tips for Women Travelers in Italy.

Shady Areas for Women

Mollie says: In Milan, none. Use your best judgement when walking by yourself at night down streets without lights, though. The area around the Central Station at night puts me on edge a bit because many homeless people hang out there, but it is surrounded by security.

Carrie says: It’s always dangerous to walk anywhere by yourself at night. That being said, I have done it and have felt safe. That doesn’t mean I recommend it. In Rome, the area around Termini and Vittorio Emmanuele metro stops are particularly sketchy as far as the city center goes. Via Appia Nuova after the Re di Roma metro stop also can be dangerous, as I was accosted while walking home at night.

Alex says: In Florence, it’s not recommended to walk through the city’s outskirts at night.  The city center is the safest place to walk, but during the day, walking anywhere in the city should be fine.


Mollie says: Anything is acceptable! When entering a Catholic church; however, make sure your shoulders and knees are covered.

Carrie says: Italy’s the home of fashion, so dress…fashionably. That being said, you really can wear whatever you want. However, in some churches there are sleeves and/or decent-length skirts/pants required, so keep that in mind. I have seen people turned away for looking indecent.

Alex says: Most clothing is acceptable, though Italians are certainly more modest when going into churches. Most churches ask that you cover your bare shoulders and that your skirt/dress is not too high. You may be turned away if you aren’t dressed right.

25 Amazing Experiences in Italy: Tips for Women Travelers in Italy

One of the worlds’ favorite travel destinations, Italy is not just a country but an experience. The places to visit in Italy and the things to do create unforgettable memories. Italy offers an extensive variety of sights, food, and adventures. One could spend years in Italy and still not see everything in the country! Don’t be just a tourist, be an explorer.

1. Take a night ride on the Number 1 vaporetto in Venice

Take a night ride on the Number 1 vaporetto in Venice. This water bus runs along the Grand Canal. No matter how many times you visit Venice or ride a gondola, the experience is unique every time. Make a trip on a full-moon night, and the whole scene will twinkle.

2. Overdose on Renaissance art at the Uffizi Gallery in Florence

Italian Renaissance art is a treasure that Italy is justifiably proud of. The Uffizi Gallery is one of the best tourist attractions in Italy, and there is a good reason for this. The collection is unparalleled. Under one roof one can marvel at the work of Botticelli, Giotto, Cimabue, Michelangelo, Leonardo da Vinci, Raffaello, and many other famous artists.

25 Amazing Experiences in Italy, driving in italy

3. Get a guided tour of the Vatican Museums

Exploring the Vatican Museums is one of the top things to do in Italy. The museum is more than 500 years old. With a proper guide, your curiosity will be piqued with interesting tales. With most tours you will also get a guided visit to St. Peter’s Basilica.

4. Climb Florence’s Duomo

Italy offers abundant and interesting lessons in history, architecture and art. For a unique experience climb Florence’s Duomo: the 463 steps will take you into the interior of the dome, where you can admire Giorgio Vasari’s 16th century frescoes of the Last Judgment. For the spectacular view of the historic centre of Florence, climb Giotto’s bell tower.

Note: people with a fear of heights and small spaces should avoid this.

5. Eat pizza in Naples

An unmissable Italian activity is to eat pizza in Naples! The city of Naples cooked its first pizza almost 150 years back. Nothing beats the experience of eating pizza in Naples in the place where the first pizza margherita was introduced, to honor Queen consort of Italy, Margherita of Savoy. Visit the pizzeria that claims to have invented pizza.

6. Visit the Greek ruins in Sicily

Though the Roman Empire was more powerful, Sicily was actually a Greek colony. The most famous Greek temples in Sicily are found in Selinunte, Segesta and Argigeneto. You’ll see that the ruins are mysterious and mostly quite time-weathered.

7. Tempt fate driving along the Amalfi Coast

Romantic and thrilling, a drive along the Amalfi Coast will become a cherished memory. The snaking coast road is one of the most popular tourist attractions in Italy. With you heart in your mouth, you will be spellbound by the beauty. If it’s your first time here, give the steering wheel to someone else so you are free to gaze out of the window. A motorcycle ride is a good alternative.

8. Sunbathe in Sardinia

If you think sunbathing is not so fun, try it in Sardinia and your opinion may change. The South of Italy–especially Sardinia and Costa Smeralda–get a lot of sun. You’ll enjoy the warm sunshine and some of the most beautiful beaches on earth make simple pleasures special.

9. Find all the ‘David’ statues in Florence

Statues of Michelangelo’s David are among the most recognizable works of art in the world. If you take the tourist route you will visit one David statue, but for a unique experience, try to find all of them in Florence. Marvel at the real David in the Galleria dell’Accademia, and then find its replica in Piazza Signoria. As you explore Florence on foot, others will pop up.

10. Go back in time at Pompeii

Pompeii is a Roman city frozen in time. Buried in volcanic ash, the site is a well-preserved snapshot of life in a Roman city, as Pompeii was buried in 79 C.E. when Mount Vesuvius erupted. Nearby Herculaneum is also well worth a visit, as is the National Archaeological Museum in Naples, which houses many of Pompeii’s archaeological discoveries.

11. Eat two scoops of gelato daily

Gelato is an Italian delight. Easy to find throughout Italy, there’s no excuse for missing out on this. Italian gelato is made of milk, not cream, so it’s a lot less fattening than other ice-cream. And as you are likely to be walking everywhere, it’s a well-deserved treat.

12. Get lost in Venice

Venice is one of the best places to visit in Italy, and getting lost there is an inevitable experience. But every nook and corner of the water city is charming, so when you get lost, don’t forget to marvel at the churches, canals and buildings. Stop at the eateries to grab Italian delights. Stray from the tourist crowds and experience a different side to the city. Getting lost is actually a way to discover the city.

Tips for Women Travelers in Italy

13. Shelter inside the Pantheon in Rome

The Pantheon is a magnificent sight. It’s mighty structure, almost 2000 years old, dominates the skyline. You’ll see the giant hole in the ceiling lets in the natural light, so it is always cool in the summer yet dry even when it is raining.

14. Walk in Caesar’s footsteps in Rome

History buff or not, walking in Caesar’s footsteps in Rome is a special experience. When in Rome, it is impossible to miss Caesar’s presence. The history, architecture and culture were all influenced by his rule. Marvel at a structure like the Colosseum, or stand in awe on the cobblestones of the Roman Forum. Spend a day surrounded by the ruins that once made up the center of the Roman Empire.

15. Valley of the Mills: A world without humans

The Valle dei Mulini (Valley of Mills) is a group of ruins at the bottom of a deep Italian crevasse. You’ll learn that the ruins are of 13th century stone flour mills, which used to produce wheat for the Sorrentine people. What is so special about the place is that verdant greenery has taken over the ruins, which look like a world without humans.

Tips for Women Travelers in Italy You Want To Know About

16. Visit the Park of the Monsters

The Park of Monsters is not as horrible as it sounds! Devised by architect Pirro Ligorio, the park was created in 1552 as the Villa of Wonders, and is truly one of a kind. It unfolds in a series of stages on mythology and fantasy, where you can marvel at specimens and learn about myths. Escape the crowds, the cities and even reality!

17. Rent a villa in Tuscany

Painted in shades of blue and green, Tuscany is a special place. Stay in an authentic Italian farmhouse amid the natural beauty, and go sightseeing, souvenir shopping and wine tasting.

18. Learn to make pizza in Sorrento

Just as there are places you must visit in Italy, there are certain activities you must do. Eating pizza in Italy is not enough: you must learn to make your own. Sorrento is a great place to do it, where you can learn from an Italian pizza chef. You can enroll in half-day to weekly lessons.

19. Indulge your inner chocoholic in Perugia

Italy is not as well known for its chocolate as Switzerland or Belgium, but it is an undiscovered paradise for a chocoholic. The city of Perugia is especially good for chocolate lovers.

Every October, Perugia celebrates the Eurochocolate Festival, Europe’s largest chocolate fair. The nine-day festival offers chocolate art displays, tastings, cooking demonstrations, and chocolate-centric souvenir options. Outside of festival time, chocolaty fun can be had year-round at the Etruscan Chocohotel or the Perugia Factory.

20. Train like a gladiator in Rome

Gladiators are fascinating to history lovers and movie buffs, so what if you could train like one? At the Colosseum in Rome, gear up in gladiator attire and learn to handle a sword in the original arena where the fearsome fighters entertained the masses.

Tips for Women Travelers in Italy

21. Attend an opera in Verona

Opera fan or not, there is something delightful about attending one at the 1stcentury Roman amphitheatre in Verona. This first hosted chariot races and gladiator flights, but as times have changed it has become the setting for operas. Attend a show dressed in elegant finery in the city of Romeo and Juliet.

22. Learn to pole a gondola in Venice

Learn to pole a gondola like the Venetians who have been navigating the canals this way since the 12th century. You’ll find this age-old skill from tours created specifically for visitors, to rowing club lessons, are open to all.

23. Stay in a cave in Matera

In Matera in southern Italy you can actually stay in a cave with all modern amenities. Humans have inhabited Matera since Paleolithic times, and have developed these spaces into modern homes. Tourists can stay in one of several cave hotels that come with private baths, Internet, heating and air conditioning.

How I Learned to Enjoy Every Moment of My Travels

24. Trek the Cinque Terre trail

Hiking in the Cinque Terre is one of the best things to do in Italy. These hiking trails are among the most beautiful in Europe. The trail covers five well-known fishing villages perched over the sea, in the region known as the Italian Riviera. If you are an outdoor lover, the trail offers the most rewarding views of Italy’s spectacular coastline. You can hire the services of a guide, and come prepared.

25. Wander the Trastevere neighborhood in Rome

When you are tired of being a tourist, head to the Trastevere neighborhood in Rome, full of twisting cobbled streets and peace and quiet. Enjoy the simple pleasures of a budget stay, cheap food, and boisterous groups of young people at night.

Tips for Women Travelers in Italy

Related Reading

10 Things You Want to do Before Traveling to Italy

Do you have tips for women travelers in Italy? What were your impressions? Email us at [email protected] for information about sharing your experience and advice with the Pink Pangea community. We can’t wait to hear from you.


Tips for Women Travelers in Italy

Tips for Women Travelers in Italy

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