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Many of us want to write (and most of us already have the ability to do so), we simply choose not to. We let our fears stop us. But

 
Reflective writing encourages us to look within. When we reflect, we use intellectual, imaginative, and creative processes to examine our lived experiences. 
With a strong sense of who we

 
We all have a natural ability to nourish ourselves. However, when we feel stressed, we tend to limit ourselves, and hold back our gifts, talents and skills.
This workshop

 
 “Follow your soul. It knows the way.” – Anonymous
Through writing, we can connect with different passions that may remain hidden in our daily life–and that our souls yearn

 
This workshop is designed for those of us who want to nourish our souls, express ourselves, and tap into our creativity. Writing creates a space for us to process

 
We all have a natural ability to be self expressed. However, if our expression is suppressed we tend to limit ourselves, and hold back our gifts, talents and skills.

 
We all have fears. Most of the fears we have today are rooted in childhood experience (unless we are being chased by a tiger at the moment).
It’s natural

 
This workshop is designed for those of us who are heartbroken over the recent murders of George Floyd, Breonna Taylor, and Ahmaud Aubrey. Many of us are thinking deeply

 
Courage: from Latin cor ‘heart’.
Courage takes many forms. We struggle with it, in part, because it interrupts our comfort zones. Our routines. Our status quo. 
What have your acts